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In this real and raw episode, Tiffany and Nicole show up exactly how we've been feeling lately - stressed! 

With high intensity stress comes brain fog, fumbling words, forgetting what we are saying mid sentence and extreme tiredness... despite going round the house a little bit, we talk about the effects of stress both mentally and physically, what we can do to help ourselves when it feels like life is throwing a bit too much in our direction all at once, and we want to let you know that you are not alone when times are tough - we've all been there! 

Join in the conversation and let us know about your experiences through our social media channels:

Instagram: https://www.instagram.com/heartsoulroots/

Facebook: https://www.facebook.com/heartsoulroots

Connect with Tiffany: https://www.facebook.com/tiffanydurroils

Connect with Nicole: https://www.facebook.com/nicolemazzucatohypno

To get the Essential Oils, we Love:

In the USA:

Recommended kit: https://doterra.me/q649jTxA

Smaller Choice: https://doterra.me/DImBhqG7

In the UK

https://bit.ly/2WG0Ppd

In Europe:

https://bit.ly/3mpBfO4