Amy and Amanda have a great chat with Kelly Manzone. Kelly has spent 17 years in the fitness industry and loves sharing her passion of physical culture by brining people together through the love of movement and creating resilient bodies with traditional and holistic training tools. Kelly's approach to circular training methods is the perfect balance to traditional strength and athletic training. Anyone from seasoned athletes to home-bound folks looking for a way to stay physically active can benefit from Kelly's teaching. Kelly has collaborated with Paul Taras Wolkowinski and Kevin Rail to provide a unique education series at Indian Clubs International. You can find out more at indianclubs.com.au as well as her own website kellymanzone.com Follow her on Instagram @kellsbells88 and Facebook. She is currently active conducting on-line workshops and plans to get back to her rigorous schedule of live workshops and clinics when able.