Kristin Rowell is a Trial lawyer, Marathon Runner and a Professional Competitive Body Builder. Kristin tells us how she found fitness and running. Kristin shares her story on how she found the ketogenic diet. Kristin and Jeffery talk about adversity and how to overcome it. Kristin gives tips on how to be prepared and how to eat on keto.
HOW TO FIND KRISTIN: https://www.instagram.com/mngoldengirl/
HOW TO FIND JEFFERY: www.nutritionmountainman.com
linkedin: https://www.linkedin.com/in/jeffery-heubschman-a3311b148/
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youtube:https://www.youtube.com/channel/UCRmc64hLFwYcwm5YyM70PMg
