Tiffany
Food is medicine.
When I began my journey with healing my relationship with food, I didn’t expect to have a FULL mind transformation, too. I hope to inspire others, and with my credentials teach others how to find their own freedom.
Freedom is REAL.
One huge motivating factor would be my four daughters. I have been greatly convicted to protect their minds, bodies, and their fertility through a proper nutrient dense diet. We have seen incredible healing in them after a shift in food philosophy.
Another hugely important piece of my food journey would be fermentation.
Fermentation. By (loose) definition; the controlled rotting of food 😉
Fermentation is the magic that happens when you trust some salt, water, and vegetables to sit on your counter and turn into a powerhouse food. There is a bit of art and a bit of alchemy to it. While watching them concoct and bubble I still find myself not only mesmerized by the process, but still partially concerned they will explode. Which they have. But that magic that I am talking about, it isn't in the transformation happening in the food; it's the transformation that happens in me BECAUSE of the food.
Restore the gut, restore the body.
It is simply; magic.
How to reach Tiffany:
https://www.facebook.com/Restorative-Health-Nutrtitional-therapy-for-next-level-healing-285391752008930/
How to reach Jefery: www.nutritionmountainman.com
