Jeffery discuses how important water is to our optimal funtioning. How does it effect digestion ? How much do we need to drink daily? What is a diuretic? What does our body do with water? These questions and more are discused on Mountain Man Nutrition Podcast.
How to contact Jeffery: www.nutritionmountainman.com
instagram @mmannutrition
email: Jeffery@nutritionmountainman.com
