Developing The Central I, or Self with a capitol S, Aware Ego, or Observer Self is a necessary component to developing as a healthy human. This larger observer self is the container that allows for integration between internal polarities. Those polarities are birthed as a coping mechanism for social survival. Developing The Central I is a lifelong practice and means you must be willing to include all parts realities, thoughts, feelings, memories, and sensations into consideration internally the same way we have to externally to thrive in a system. Think of it like an internal family that is patterned after the external family you were a part of. Gaining this more objective perspective internally means we can consciously change that internal family and get aspects of our consciousness out of cause and effect or determinism, so you have greater access to free will.
Recorded: April 4th, 2020
Rowan Garlow is a private practice trauma recovery practitioner. She sees clients 1:1 and in group settings for masterclasses and workshops. Click the website link below to see previous class recordings, meditations and explore options for 1:1 support.
Learn More and See Offerings https://www.rowangarlow.com
Rowan Garlow assists with symptoms of biological, psychological, emotional and spiritual disharmony caused by trauma and PTSD/CPTSD. She is a Somatic Experiencing Practitioner, Voice Dialogue Facilitator (Parts Work) and Certified Completion Process Practitioner. Her focus in on trauma recovery and thriving after trauma, nervous system regulation and embodiment, re-parenting, healthy individuation and healing developmental trauma, developing healthy relationship with self and others, safety and authenticity, integration of the mind, body and spirit, creative expression, spiritual development and initiation, alchemy - transformation and energetic death and rebirth, mysticism, psychic self defense & education and assisting others in uncovering and embodying their original blueprint and essence.
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