I was lucky to be joined by Rob Larson again last night all the way from Australia. Such an inspirational individual. had the pleasure to take part in Robs 28 day skipping challenge which was great to be part of. Rob Is taking Part in a swimming challenge this month supporting Laps for Life, i will include details below. Check out robs page Advantage Mindsets for all details and some inspirational posts and messages. Apologies as a small amount of the recording was lost (only about a minute or so) Thanks