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Self-esteem is a common issue for women I work with. Today we will dive into this and talk about some ways for you to start feeling confident in yourself again.

Don’t forget to subscribe to this podcast and share it with your friends if it was helpful. I love being here for you. Visit my website to read more about my life and my work at www.loraarmendariz.com.

This life coach is not a licensed health professional. Always consult your physician or mental health professional when considering health changes or weight loss regimes.