Sometimes it is our approach to habit change that is the difference between success and failure.
Journal prompt: What resources do you have more of now that your habit is less prevalent in your life (time, money, energy)? What do you feel God leading you toward to fill this void with?
Don’t forget to subscribe to this podcast and share it with your friends if it was helpful. I love being here for you. Visit my website to read more about my life and my work at www.loraarmendariz.com.
This life coach is not a licensed health professional. Always consult your physician or mental health professional when considering health changes or weight loss regimes.
