Classmates!! Do you ever have anxious thoughts you feel like you can't get rid of? Is it easy for you to jump to conclusions about other people, or even yourself? Does one inconvenience through your whole brain for a loop? Me too, and I'm tired of it. That's why this year we're so over, overthinking! Join me in the classroom as I discuss 3 things that keep my mind in check, and keep my head leveled, even when things get stressful.
First time joining us? Hi! Welcome to the classroom! New episodes are posted every Tuesday at 10am PDT on Youtube, or wherever you listen to your podcasts.
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