In this episode, Gaurav Sharma is in conversation with Satwik Rajani, who is an athlete, running coach and a distance runner".
How do one know if they'll be successful as a runner? It mostly comes down to two aspects, luck (genetics) and work (training). We can't affect the former, so let's focus on the biggest variable that impacts our success: the training that we go through. In this episode with Satwik, we talked about the "running mindset" and how one can prepare gradually to follow a required fitness regime. You will learn more about his mindset, diet, and how he starts his run.
