In this episode, Adrianna Naomi & Kimberly Marcotte, co-managers of Ananda Shala Healing, a Brooklyn-based yoga studio, join The Okay Days to talk about yoga as more than just a physical practice.
Adrianna is a bilingual yoga teacher who specializes in vinyasa, power vinyasa, yoga sculpt, restorative yoga, and meditation. In June 2018, she graduated from her 200-Hour Yoga Teacher Training focused on Baptiste-inspired vinyasa. Since then, Adrianna has consistently taught yoga, led numerous yoga teacher trainings and Yoga Alliance continuing education workshops.
Kimberly is a former professional dancer and dance instructor. She specializes in power vinyasa, yoga sculpt, and restorative yoga. Kimberly's incorporation of yoga dates back to 2007 as a natural movement practice that encouraged a deeper connection within herself, and opened reflection of how she may best radiate this energy to others.
In 2021, Adrianna launched and incorporated her yoga school—Ananda Shala Healing. Through in-studio, livestream, rooftop, and private yoga classes, Ananda Shala Healing has become a beacon of support to Adrianna’s student community.
We talk about their bliss (Ananda) home (Shala) where we can cultivate our mind-body's innate capacity to heal.
Follow along at @anandashalahealing.
