In this episode, Rochelle Schieck, founder and creator of Qoya Inspired Movement shares her journey with movement and nature.
We discussed:
- Following one's heart- Movement and connect to our feelings and thus our essence
- How the name Qoya Inspired Movement came about
- Learning with the Q'ero People in Peru
- Elizabeth Jenkins of the Global Paqo School
- Deepening your personal relationship with nature- Right relationship to nature and how it connects to our relationship with our body- Pace of the mind and pace of the body are different
- Our nervous system and to not be motivated by fear so we can feel
- Nature, movement and our nervous system
Resources:
1) The book: Qoya: A Compass for Navigating an Embodied Life that is Wise, Wild and Free
2) Website: www.qoya.love
3) New website: www.qoyainspiredmovement.com
Rochelle Schieck loves to move - in her body and around the world. In the last 20 years, she has traveled around the world as a student and teacher leading over 4,000 movement classes, training hundreds of Qoya teachers in 20 different countries, and taking women on over 70 retreats to sacred places in North and South America, Europe, Africa, Asia, Australia, and New Zealand.
Her passion to explore the emerging essence of the feminine in her own life and in movement, coupled with her experience as a personal trainer, certified massage therapist, shamanic energy healer, and her degree in Interdisciplinary Fine Arts have all influenced her creation of the movement system, Qoya Inspired Movement.
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Host: Michelle Wong, #BreathworkQueen, #SpaceHolder is an initiator, visionary, and author of Set Your Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.
She mentors women to be in full relationship with themselves,
unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.
Download your free: "I Am Supported" meditation HERE.
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