In Nigeria, as in the rest of the world, there has been a heightened level of the impact of traumatic experiences. Whilst trauma has the potential to become severe and affect how we relate with others and sometimes leading to depression, anxiety, sleep deprivation, shame, guilt, fear, addiction etc., recognising the signs and triggers and unconscious biases are essential for early intervention. In this episode of Thinking Reimagined ®️, Nifemi Oguntoye (Moderator), Ese Ayaebene (Guidance Counselor, Therapist and Radio Host), Ms. Abi (Founder & Executive Director, PATISS) and Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly!®️) address a live audience including the finalists of the Live Abundantly®️ Equity & Equality Scholarship on how to build resilience, heal and bounce back from traumatic episodes whilst building a long-lasting support system.
