It has been an amazing month of March for women around the world. In the wake of this year's Mother's Day, there is no better time than now to Rethink Self-Care particularly for women, who Dr. Ama describes as, “the bedrock of society.”
Amidst present day stressors and triggers from the pandemic, the economy, security and political instability, the desire for happiness, well-being and fulfilment are taking precedence. Tapping into the core of self-care requires not just feeding your body but also nourishing your soul to enhance the quality of your existence.
In this episode of Thinking Reimagined ®️, Nifemi Oguntoye (Moderator), Ms. Carla Nouajim (Radio Show Host & Nutritionist) and Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly!®️) explain the role of conscious and intentional living in fostering love, meaningful relationships, pleasure, purpose and fulfilment in aiding women (actually everybody) to live their intentional best lives
