Our emotions and feelings can feel like pages and pages when we are turmoil or conundrum. On the front page of my website is a document (PDF) that I GIFT to anyone that wants it - that is designed to support you with "pen to paper" in reaching clarity. Website is posted below.
Secondly, as a support I created a the 2-Hour-Test-Drive coaching session that is complimentary to ALL. Simply, schedule on the website under Work w/Theresa. It may not take the full 2-Hours, yet I don't like to be rushed and certainly don't want you to feel rushed.
In this episode - I gave {{{ 3 }}} examples of value in understanding HOW WE CAN go from pages and pages of feeling and emotions to a paragraph to ultimately a ONE LINER that becomes our foundational stand (a rock or block) to stand on as we go through life and living well.
Hit the follow button while here; also share with the peeps you care about...
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ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
Ph: 479.633.GROW (4769) text or call
EMAIL: TheresaKingNOW@gmail.com
FB: TheresaKingNOW I've been hacked on Facebook and my account is closed currently - click and try - if its open great if not. Maybe soon...
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See Self Love Playlist - 20 / 3 minute messages on HOW TO start to LOVE Self more...
NEW! My Podcast: "Messages that Matter" (aka Sh.t Nobody Told Us) with Theresa
LISTEN LINK: https://anchor.fm/theresa-king-podcast
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The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
