In this enlightening episode of the Audacious Living Podcast, host Audley Stephenson and Arlene Cohen Miller delve into the intricacies of work-life balance and the importance of self-care in our fast-paced lives. Throughout their engaging conversation, they explore various aspects of living audaciously, emphasizing personal journeys, emotional
resilience, and the need for a non-judgmental space in which to grow and learn.
Engaging Takeaways:
- Embrace the journey of life as an ongoing process.
- Transform your inner critic into an empowering inner coach.
- Practice gratitude daily to foster positivity and connection.
- Create a non-judgmental space for personal growth and exploration.
- Recognize the unique journey of each individual, especially in parenting.
This episode serves as a profound reminder that achieving work-life balance is not merely about managing time; it’s about nurturing our inner selves and fostering relationships with those we love.
Join Arlene Cohen Miller and Audley Stephenson on this insightful journey towards a more harmonious life.