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The Morning MindSET Podcast Episode 59 - Self-Care

You cannot fill someone else’s cup, if your cup is not full.

To serve at our best, we must find ways to be at our best!

Here are 3 areas to focus on daily for your SELF-CARE:

  1. Replenish your spirit
  2. Build up your mind
  3. Bolster your body

If you’re committed to SELF-CARE, screenshot this podcast, tag me, and share it with me on your social!

Find me on IG: @jamesczheng

FB: www.facebook.com/JamesCZheng

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