Description

Have you ever experienced being in a RUT in life?

Stagnancy in your business/career. Relationship grew stale. Been stuck at that health plateau.

How do we break out and into a new level? Here are 3 things to understand when facing that situation.

1. DECIDE where you’re going
2. Nurture the Spirit
3. Discipline the Body
4. Reprogram the Mind
5. Commit yourself to be accountable with a person or community

Homework assignment! Share with me 1 goal, and set an action step within each of these areas and implement it within 24hrs.

If you’re down for this assignment, screenshot this podcast, tag me on your social media!

Find me on IG: @jamesczheng

FB: www.facebook.com/JamesCZheng

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