In this episode, I share some insight to the idea of creating one word for 2021. This word provides focus for your entire year, not just for your new year resolutions or goals but to encourage you to keep focused and aligned on what truly matters to be your best self throughout the entire year. It's not a race to the end of the year, so enjoy the journey and see how this word changes your perspective and challenges you to grow this year!
Share your one word on Instagram using #BeStillBeth. I'll encourage you and cheer you on throughout the year! Follow me Instagram @BeStillBeth or on Facebook Be Still Yoga or visit Be Still Yoga.
