Listen

Description

Can you believe it – we are 3 months into 2021! Let’s take a pause to reflect and check in with your word of the year and any goals you’ve set for this year. This process of reflection and checking in is important to maintaining focus throughout the year.

If you are just joining the podcast, head back to episode 001 when I discussed what a word of the year is and how it provides vision and structure to your year. In this episode, I share a recap of how I am doing with my word “commitment” and the areas I am struggling in. I also share another way to provide goals for your year in the 21 for 2021 approach. Hear some of the 21 items on my list and how I’m doing accomplishing them or have even changed some since the beginning of the year.

If you don’t have a word of the year or any items set for your year, you can start today! Right where you are, you can begin with a word and goals for the rest of the year! It’s never too late to start new!

Follow me Instagram @BeStillBeth or on Facebook Be Still Yoga or visit Be Still Yoga.