Maureen and Dr. Jeff discuss the concept of multitasking. Do they do it, what do they think of its effectiveness, and what types of things do they do to help make them as productive as possible each day.
For further reading on multitasking check out Dr. Jeff’s article here;
Stress and Multitasking
https://drjeffnewman.com/news/stress-and-multitasking
Books discussed;
The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results
https://www.amazon.com/ONE-Thing-Surprisingly-Extraordinary-Results-ebook/dp/B00C1BHQXK/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1618270645&sr=8-1