The beach and the ocean have been playing a special and integral part of my life for the past few years, but even more so recently. It serves as a short refuge from some of my physical issues as well as helping me to balance out my thoughts. Spending time weightless in the water, the taste of salt on my lips and at times the cold biting at my skin feels like a completely different world. It reminds me of how much the body can endure and keep going, and how suffering can be more mental than physical at times.
Featured in: ‘The Outside Edition’ of AwareNow Magazine
Topic: Multiple Sclerosis, Mental Health
Produced by: Awareness Ties
Written & Narrated by: Jonathan Kohanski
Podcast Soundtrack by: Thavius Beck
Episode Soundtrack by: Sol Rising