Welcome to the 38th episode of The Lean Muscle Warrior Podcast.
My name is Francesco Pavone and in this podcast, I will help you to have a great relationship with food and feel great in your own body, with and without clothes.
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In today's episode, we'll be talking about focus.
I share a mix of anecdotes, personal experience and research.
Listen to the full episode to understand my favourite 5 tips on how to increase your focus during your workouts and in your day-to-day.
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Do you have a topic or a question you would like me to cover?
Submit it here and I'll talk about it in the next episode: https://forms.gle/HEvQ2u16Nkxs2QJU6
I appreciate you!
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If you want to learn more about my work or you want to work with me here's how to find me:
Instagram: @ptpavons
FREE Facebook Group: www.facebook.com/groups/theleanmusclewarriorseng/
My website: www.fpcoaching.net
My Youtube Channel: https://www.youtube.com/channel/UCek1Tiks9SXji48fRkbNMRg
