Listen

Description

Shalom,

This week's nosh of an episode focuses on Parshat Berasheet and Santosha, contentment.

God and his creation of the world is an inspiration and various aspects of yoga are explored in terms of tools to help us in our work towards our contentment.

Feel free to reach out on Instagram @thejewishyogi or through email at thejewishyogi@gmail.com

#thejewishyogi #jewishyoga #jewishyogagirl #modahjewishyoga #Torah #yoga #berasheet #santosha #meditation #pranayama #mudra #jnanamudra #gyanmudra #pirkeiavot #bridgepose #niyama