Shalom!
This week's nosh of an episode focuses on Parshat Noach and Pranayama.
In this portion of the Torah we get a glimpse of how God used breath/spirit to impact the world, inspiring us to develop our breath through pranayama.
Feel free to reach out on Instagram @thejewishyogi or through email at thejewishyogi@gmail.com
#thejewishyogi #jewishyoga #jewishyogagirl #modahjewishyoga #Torah #yoga #Noach #Noah #Pranayama #Ruach #Nishma
