Shalom.
Welcome to the Jewish Yogi podcast with Emily Herzfeld.
This week's nosh of an episode focuses on Parshat Beha’alotcha and the story of the quails. Looking at the text, as well as the Yoga Sutras and the Bhagavad Gita, we can understand the story of the quails as a lesson of Aparigraha, non-grasping, non-greed, and non-attachment. This includes Ganesh Mudra, Noose pose, Kumbakaya Pranayama, as well as off the mat.
Feel free to reach out on Instagram @thejewishyogi or through email at thejewishyogi@gmail.com
#thejewishyogi #jewishyoga #jewishyogagirl #modahjewishyoga #Behaalotcha #aparigraha #yogasutras #yoga # #yamas #kumbakaya #kumbakayapranayama #bhagavadgita. #ganeshmudra #pranayama #diyanu
