Shalom.
Welcome to the Jewish Yogi podcast with Emily Herzfeld.
This week's nosh of an episode focuses on Parshat Balak, the story of a prophet, and a donkey. Through looking at the text, a play on words, and Rabbi Sam Feinsmit we learn the value of breathing meditation and the Yama of Ahima, the Niyama of Isvara Pranidhana.
#parshatbalak #thejewishyogi #modahjewishyoga #breathingmeditation #meditation #pranayama #dyana #dharana
