Welcome to the Jewish Yogi podcast with Emily Herzfeld.
This week's nosh of an episode focuses on Parshat Ki Teitzei. This parsha discusses a few instances of being kind to others and this learning is related to the first Yama of Ahimsa, nonharming. Various techniques on the mat that support Ahimsa are discussed like Warrior 1, backbends and Padma Mudra.
#parshatteitzei #thejewishyogi #modahjewishyoga #Ahimsa ##warrior1 #backbends #padmamudra
