Shalom,
Welcome to the Jewish Yogi podcast with Emily Herzfeld.
This week's nosh of an episode focuses on Parshat Vayeira and the story of Avraham and the Akeidah, when Avraham brings his son as a sacrifice. A significant response in the story helps us to learn the value of mindfulness. Yoga can help us with this.
#parshatvayeira #thejewishyogi #modahjewishyoga #mindfulness #meditation #pranayama #yishuvhadaat #savasana #beherenow #hineni #Avraham
