Shalom.
Welcome to the Jewish Yogi podcast with Emily Herzfeld.
This week's nosh of an episode focuses on my inspirations of a trip to Israel and Jewish themed yoga. Three qualities of Israelis and The State of Israel that embodied my trip were endurance, gratitude and kindness. The podcast learning discusses these while highlighting Jewish history, asanas, yoga sutras, Pirkei Avot, a tefilah (Jewish prayer) meditation, and certain niyamas, yamas, and mudras.
#jewishyoga #yamas #niyamas #yogasutras #modehani #tefila #Israel #sabra #pirkeiavot #ahimsa #santosha #ishvarapranidhana #endurance #gratitude #kindness #meditation #rabbitarfon
