In this episode, I am joined by Beth Tannatt. Beth is a recent 3rd medallist at the CrossFit Games. Beth talks so openly about her life thus far including her tractor-trailer/car accident where she nearly lost her leg, was in a coma for 10days and was in the hospital for 5months. She describes what the rehab process was like and how that lead her into other avenues of exercise like bodybuilding. Her body-building journey created some challenges which lead her to taking some time away from it and starting CrossFit. Beth explains her relationship with food and her body image has fluctuated and how she is in a much better mindset with it now. Beth’s posts on social media are raw and inspiring just like my candid conversation with her. I hope you enjoy this episode with my very first international guest!
You can follow her on Instagram @bicepslikebeth
To keep up with the podcast follow the Instagram page @perfectly_flawed_podcast
