In this episode, I am joined by Lauren Fell. Lauren is a very strong woman who has participated in sport including half marathons and is training to complete a full marathon in 2021! She is has been through more than the average person and is quite open about it all. Lauren talks about her relationship with exercise, weight, pregnancy, having a family, and cancer and the impact it has had on her wellbeing. She is such a bubbly person and although you couldn't see her gorgeous smile that I could, I think it comes across in the episode
(some of the audio volume fluctuates)
You can follow her on Instagram @laurens_fitness_health
To keep up with the podcast follow the Instagram page @perfectly_flawed_podcast
