In this episode, I am joined by Kai Van Kool. Kai is an elite swimmer on the Gold Coast. He is so incredibly strong, and someone that I have so much respect for. Kai is very open and vulnerable particularly when it comes to his experiences with mental health. He shares so many important messages in this chat. Kai is confident in his abilities and is excited for what’s to come in his swimming career. I was in awe when chatting with Kai and struck a chord with me. This is a chat not to be missed!
You can follow her on Instagram @kaivankool
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