In this episode, I am joined by Sarah Carli. Sarah is a 400m hurdler who recently competed at the Tokyo Olympics. Sarah had a tougher lead-in to the Olympics than most, with a freak accident a few months out. She talks about her recovery and how she was able to persevere and be able to recover in time for Tokyo. She talks about the highs and lows and how that is just a part of sport. Sarah speaks about her positive mindset and the importance of surrounding yourself with the right people can make all the difference. I enjoyed chatting with Sarah so much, she is so bubbly and was a delight to talk to so I’m sure you’ll love listening!
You can follow her on Instagram @sarah_carli
To keep up with the podcast follow the Instagram page @perfectly_flawed_podcast
