In this episode I am joined by Self Worth Sam. Sam is an imposter syndrome expert, author, and public speaker. Sam explains what imposter syndrome is and his fascination with it that lead him to devoting his career to talking about its effects. We also discuss self-worth and some tips on how we can build it up ourselves. Sam speaks about how self-worth and imposter syndrome can be evident in sport and in particular athletes. He is able to provide explanations of each whilst also giving advice, tips, and strategies to improve. I hope you learn something new and enjoy the episode!
You can follow him on Instagram @selfworthsam
To keep up with the podcast follow the Instagram page @perfectly_flawed_podcast
