In this episode, Shannon Speaks helps you find your holistic blessings through a mindfulness meditation.
Key points:
~ Bringing a holistic approach to the loving kindness meditation
~ Giving and receiving holistic blessings
~ Creating holistic safety, nourishment, peace and loving kindness
~ Extend holistic blessings to others
Shannon's Contact info:
Shannon Speaks, LISW-S ~ ICF Certified Life Coach ~ Certified Mindfulness Teacher
Founder of Nourish C&C, LLC Whole-Person Coaching
Website: www.nourishcc.com
Email: sspeaks@nourishcc.com
