We talk to Erie Brenan, Fitness Nutrition Specialist at American Council on Exercise and business owner & certified personal trainer at This N That Fitness, LLC. Listen in to find out how Erin has a passion for the fitness industry, the gym life, business, places around the 302 beach area, & more! She also talks about nutrition, being mindful, and choosing to do an exercise that you love that you can incorporate into your daily lifestyle! It’s always helpful to have someone to speak with when it comes to your health! Here’s how your get up with Erin: thisnthatfitde.com 302-542-7112 thisnthatfit@gmail.com Watch NOW! Stay safe & healthy in the 302!!!
