Today on TBOM we start the convo on creatine. We talk about how it's not only a supplement, but also a very real need for our bodies to function. Maybe you've heard good and bad about the store bought version? Either way, we try to demystify the most common FAQs with information today and a follow-up interview next week with our guest, "Ron The Pharmacist". Enjoy!
Creatine 101 via Healthline (Opens in a new tab)
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