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On today's show, we interview Ms. Amber Landsman who isa certified health coach specializing in teaching her client’s holistic approaches to better self-care and well-being with a special focus on skeletal muscle. Also, she is a big proponent of the Carnivore diet, a lifestyle we just covered a couple of weeks ago. So be sure to listen in as we get her take on the diet as well as the "how's" and "why's" she practices it and most importantly, how she has sustained eating this way for over 2 years!
Amber on Instagram: @carnivorechic
Amber on Twitter: @HolisticAmber
A great reference tool recommended by Amber: MeatRx.com
A Harvard Study supporting the Carnivore eating lifestyle: "Harvard Carnivore Study Is Out!!!"
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