Yes, this WAS going to be the creatine episode we spoke of last week but due to some unforseen circumstances, we have to push that show back 1 week. Look for it next week here on TBOM! Now as for today's show, we talk about the whole concept and how misleading it is when we designate the new year as a starting point for starting the journey towards a healthy lifestyle. It's only a few weeks away!!!! So be sure to get a listen in on today's show! Enjoy!
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