Welcome to Arishaland:
There will be a version of this podcast available on Video www.arishaland.com Yoga and Aquatics, also featuring stretching and yoga with Kemistri.
When you begin yoga, first start by easing your MIND. You'll see Ari and I smoke a small bong to begin our yoga session.
We use cannabis daily so this is an upclose view and understanding on how it helps our bodies. It's very important to continue your self care routines and mindfulness to your emotional being. It's no fun feeling anxious.
Body: Yoga and Aquatics
Yoga-stretch and help body really push. By letting your body flow, you create a sensory experience.
Aquatics another great way to relieve musicale fatigue. Also a very positive and definite way of exercising for those new to exercise or overcoming injury.
Spirit: Remember to be mindful of your Thoughts. Create a loving and harmonic Environment and if using music, consider healing hertz (hz) tunes or light, relaxing music.
We invite you to visit www.arishaland.com
Shop our catalog of CBD items. From Bath and Beauty, Pet Elixirs, Terpenes Cosmetics and more...www.arisha.life All CBD, Buy One, Get One.
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