Benefits of Breastfeeding
Breastmilk is a “perfect food.” It’s easy to digest, and because it is made of live cells, your baby’s body can easily absorb it.
Breastmilk provides just the right proportion of essential nutrients, vitamins, proteins, fats and antibodies to help your baby’s body and brain develop.
What’s amazing is that it also can adapt its composition to meet your baby’s needs as they get older or become sick. Breastfed babies have a greater sense of taste and smell because breastmilk changes flavor based on the mother's diet. Just as importantly, your baby thrives emotionally because skin-to-skin contact
Be ready to get inspired and start to Dream Bigger!!!
GUEST:
Lakesha Quarles
Holistic Doula
IG: @SunflowerDoula_Kesh
Sunflowerbirthllc.com
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