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Pill Talk Podcast w/ Dr. Angela Holliday-Bell

Sleep Specialist

Dr. Holliday-Bell got her start researching the importance of sleep during medical school residency.  As you know, a Resident can work and study 12-16 hours a day to stay on top of their workflow and continuing education.  The lack of sleep can take a toll on your performance and productivity.

To deliver at your highest, you will need to be well rested and ready to attack the day.

Learn in this clip, everything in your body that can be impacted from lack of sleep.

Be ready to get inspired and start to Dream Bigger!!!

GUEST:

Dr. Angela Holliday-Bell

IG: @TheSleep_MD

https://www.thesolutionissleep.com/

Subscribe to my YouTube Channel and Support the Podcast by becoming a Listener Supporter or purchasing merchandise.

Bio.fm/wbartou

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