2025’s been overwhelming — political unrest, personal stress, illness, grief... and just when you think it can’t get worse, the news proves you wrong. In this episode, I share the shows, movies, and one very special book that got me through it all. From British countryside comfort to chaotic MTV nostalgia and a K-drama that made me cry into my chai — this is my survival list. If you're barely holding it together, you're not alone.