ComebaCK speaks to Irishman Matt Burke, host of 'The Magic Minds Podcast', which aims to promote stories of people that have the power to inspire. Matt's book 'My Head to my Heart', is a mental health toolkit, illustrating how he moved from his head to his heart using concepts such as gratitude, kindness, forgiveness and compassion. Matt has an extensive collection of inspiring interviews on his show, including BAFTA winning filmmaker Geoff Thompson, who wrote the foreword to his book.
We discuss forgiveness, mental health in Ireland and beyond, childhood trauma, sexual abuse, issues with drink and drugs, reasons for starting the podcast, and why it's important to always keep learning whilst treading the path of self discovery.
I also interviewed Matt for my blog website, the link to which you can find below.
You can find out more about Matt's work at @magicmindspodcast on Spotify and Instagram.
P.S. (Apologies for the slight technical issues that arise throughout the interview).
If you enjoy, like, follow, subscribe, and you can check out more at @thecomebackwithck on Instagram, or www.thecomebackwithck.wordpress.com