Jenny Ho is a Pilates teacher from Vietnam, joining the ComebaCK podcast to discuss her fitness journey, health evolution, practice of Pilates, coaching philosophy, Vietnam and more.
Topics include
⁃ Moving all around Vietnam and Thailand and adapting to the changing environments
⁃ What is Pilates, the physical and mental benefits, and her coaching philosophy
⁃ Reworking and changing subconscious beliefs
⁃ Balancing an effective and healthy lifestyle
⁃ Bringing Pilates to Vietnam and what she hopes to achieve in the future
If you enjoyed, you can find out more about ComebaCK at @thecomebackwithck on Instagram, and Jenny’s work at https://www.facebook.com/beingpilates.vn