🌀Do nothing without intention 🌀
This episode features Darel and Tiara in conversation with A'Tiya Sinae — a Philadelphia-based Reiki healer, sound healing practitioner, and yoga instructor.
We talk about:
- What Reiki is and where it comes from
- What a Reiki session looks like and how it can be infused with sound healing
- Reframing luxury and centering gratitude
- Taking a chance on yourself to pursue your dreams
- Incorporating herbs into your wellness practice
If this episode resonated with you, let us know! find us on Instagram @thebreathingroompod. Follow us, and share with us your journey!
Resources:
- A'Tiya's IG: @atiyasinae
- A'Tiya's website: atiyasinaehealing.com
- You can find her virtually every Thursday at 8pm ET for a Reiki-infused sound healing meditation with The Nalaverse.
