Description

What's your attachment style?

In this episode, Darel, Bianka and Tiara have a casual chat about the 4 Attachment Styles: Secure, Anxious, Avoidant-Dismissive, & Avoidant-Fearful.

The trio talks about:

• How each of the 4 Attachment Styles are defined
• What we learned from taking attachment style quizzes
• How childhood experiences & parental relationships influence our attachment styles
• The role of romantic partners in helping us to reach healthy secure attachment

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