Description

Stop relying on others to fuel your confidence!

In this episode Tiara and Bianka discuss the TRUE meaning of confidence, what confidence ISN’T, and how we can start living life as our most confident selves today.

We also talk about:

• Beauty standards
• Feeling sexy NOT based on how you look
• How crucial body language is
• Redefining success
• Getting out of your comfort zone

If this episode resonated with you, let us know! Find us on Instagram @thebreathingroompod. Follow us and share your journey!

Resources:

Learn about Transcendental Meditation: https://www.tm.org/

Twerk Church events https://wehealdifferent.com/